Can A Bad Mattress Cause Body Aches
Camila Farah
The study says that a bad mattress can cause body aches and back pain due to its lack of support incapable of holding your spine back hip and other joints perfectly over sinking sagging etc.
Yes a bad mattress could be a culprit of why you are sometimes not having a good night s rest and even cause your body pains. The effects of sleeping on a bad mattress extend beyond your resting hours and can affect your breathing and mental health. You ll sleep better and will awake feeling refreshed and ready for the day. Give yourself the gift of pain free sleep by investing in the best mattress that knows what your body needs.
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