Can Bouncing On A Ball Induce Labor
Olivia Luz
It has also been proven that gravity works naturally to help start labor and keep it progressing.
The movement encourages the pelvic floor to contract and relax naturally. It can help relieve back pain decrease pelvic pressure and it might even shorten labor. The one thing it can t do though is. Once your baby moves into the correct position your labor is likely to begin.
Kneel forward by placing your elbows on the bouncing ball and keeping your knees slight open as you feel your lower back relaxing. Sit on the exercise ball with your legs wide apart and move your hips up and down. Studies show that if mama begins using the birthing ball for inducing labor right around the beginning of the last trimester labor may progress much more quickly. All in all the above birthing ball positions will help you induce labour while also reducing the pains and discomfort associated with going into labour.
A birthing ball can provide a lot of comfort before and during labor.
Pin On Pregnancy Workout
Pin On All Things Parenthood
Pin On Maternity Fitness
Pin On Baby
Pin On Babies
Pin On Baby
The Peanut Ball A New Snack Or A Tool Used For Birth Peanut Ball Birthing Ball Baby Sleep Problems
Pin On Preparing For Labor Delivery
Pin On Women S Health
Source : pinterest.com
