Can Coconut Oil Be Used As Sunscreen
Olivia Luz
This belief may have started after just a single 2009 study suggested that coconut oil can act as sun.
Coconut oil has some spf sun protection factor itself. This means that it blocks out about 43 of uva rays. We can t use coconut oil as a solo sunscreen ingredient but we can use it with other ingredients in lotions or sprays. Your skin can then remain clean and free from the micro fungi and bacteria that these displaced oils will create on your skin.
By doing this it will act synergically with other spf ingredients to give an overall higher protection. The american academy of dermatology recommends an spf of 30 or higher which will block 97 percent of these harmful rays. You may see mentions of coconut oil having a spf of 7 which may give the impression that it s still possible to use neat coconut oil sunscreen for a short period and be safe in the sun. These two are physical sunscreens.
Coconut oil has a super low spf. Is coconut oil a substitute for sunscreen. Please do your skin a favour and use a proper sunscreen with a high spf that protects from both uva and uvb rays. Some studies report it at 4 while some other go up to 7.
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Why slather toxic chemicals on your body when you can use non toxic coconut oil instead. They deflect uv rays. While it s true that coconut oil can t be used as solo sunscreen ingredient it can be used with other ingredients in lotions or sprays. So to get the great affects of coconut oil as a natural sunscreen keep your diet free from unhealthy fats and oils.
For comparison a typical sunscreen product with a 15 sp. Coconut oil is by far the most popular when the diy community thinks of natural sunscreen. Unfortunately coconut oil blocks only an estimated 20 percent of the sun s damaging rays. Ingredients will act synergically to obtain a higher spf protection.
Yes you certainly can. However results can vary from study to study. Research shows that sunscreen when used properly prevents skin cancer including melanoma the deadliest form of skin cancer. There are two types of uv ultraviolet rays from the sun.
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