Can I Drink Diet Coke While Pregnant
Camila Farah
From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day.
To answer it in one line yes it is safe if you restrict the consumption of caffeine up to 300mg per day. But limiting does not guarantee that its side effects are now nil. These findings are not definitive and experts are continuing to study the topic. During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day.
The food standards agency recommends that pregnant women shouldn t take more than 200mg of caffeine a day a can of coca cola classic contains 32mg of caffeine and a can of diet coke contains 42mg.
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