Can I Eat Hot Cheetos While Breastfeeding
Olivia Luz
I ve been craving the angry whopper from bk and i just had to have it so i said people in other cultures don t stop eating spicy foods while breastfeeding so i m getting my angry whopper and see how it goes i ve had 2 now in the last 5 weeks and no issues.
Of course you can eat while you re breastfeeding. Unfortunately a breastfeeding mother should know that this food may make the baby gassy and may thus need to be avoided. You can generally eat and drink what you like while you re breastfeeding in moderation but try to have a healthy balanced diet that includes plenty of fluids such as water milk or unsweetened fruit juices. There s no reason to fear it.
Too much junk food and sugar can affect your overall health and lead to. Then i stopped after having heard enough of the nagging from all of my elders lol. Updated on. Candies sweets and desserts taste great but they are just empty calories.
You can enjoy chips cookies and ice cream every so often but moderation is the key. He s 2 1 2 months and i was eating hot cheetos right after he was born and he didnt get sick at all. While you don t want to restrict your diet to only flaming hot cheetos and buffalo wings adding in hot and spicy foods as part of a healthy diet is perfectly acceptable while breastfeeding. And i recently started again but he still has regular bowel movements and doesn t seem fussy at all.
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What to eat while breastfeeding written by adda bjarnadottir ms rdn ice and jillian kubala ms rd medically reviewed by miho hatanaka rdn l d. Webmd s slide show can help you find the answers that are best for both you and your baby. Spicy dishes and gassy foods such as broccoli or cauliflower are often avoided but are actually a ok to. It can result to the baby having diarrhea an upset stomach and sometimes even vomiting.They re not the kind of healthy calories that you need while you re breastfeeding. Some babies may suffer from severe abdominal pain as well. But i ve been craving hot cheetos and was wondering if it. Certain never eat while breastfeeding suggestions are simply old wives tales.
Experts recommend that you take an iodine supplement of 150μg a day while you re breastfeeding in addition to getting iodine from food that you eat. Eat on no worries.
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