Can I Get A Massage While Pregnant First Trimester
Camila Farah
The first trimester carries an increased risk of miscarriage and some therapists are concerned that the increased blood flow during a massage might be harmful.
After 12 weeks most pregnant womens risk of miscarriage is significantly reduced. The national institutes of health has reported numerous benefits of massage therapy during pregnancy. Avoiding certain areas during deep tissue massage. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy.
Prenatal massage with a trained professional is believed to be completely safe and useful for the treatment of swelling tension pain and stress. The american pregnancy association says that women can begin massage at any point during a pregnancy. At 15 weeks most places require that we switch to prenatal massage which just involves different positions where you aren t laying on your stomach or back directly etc. Pregnancy massage faq by sheila resari is this a belly massage.
Some healthcare professionals and massage therapists don t recommend mothers take the risk of having a massage during this important period. Women can begin massage therapy at any point in their pregnancy during the first second or third trimester. Few will perform a deep tissue massage or other forms of massage during the first trimester. Many massage therapists won t give pregnancy massages during the first trimester.
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One area of controversy is whether it s safe to have a massage during the first trimester. However many prenatal massage therapists will not accept clients until the second trimester of pregnancy. After 20 weeks i typically include maya abdominal therapy techniques for gentle abdominal attention. This often makes pregnant women wonder if massage especially massage in first trimester can help reduce the discomfort they feel due to changing hormones.
I got first tri massages. The main reason massage is considered risky during the first trimester is because of the increased risk of miscarriage in this time.
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