Can I Have Whipped Cream On Keto
Camila Farah
Keto whipped cream ingredients to make keto whipped cream all you need is heavy cream liquid stevia and vanilla extract.
Heavy whipping cream which is essentially the same as heavy cream provides us with a great source of fat on a keto diet. However this also makes it one of the easiest to overconsume in a way that slows your weight loss progress. It only requires two ingredients but you can dress it up in endless ways. Personally i like to use homemade vanilla but the store bought will work as well.
Keto whipped cream is almost too good to be true when it comes to dessert and a ketogenic diet. Moreover it is also high in fats which is needed when following a keto diet. Homemade keto whipped cream is luscious and versatile. It s also rich in healthy fat which will help to keep you in ketosis and it takes under five minutes to make.
If you are not a fan of pyure stevia then you can also use your favorite brand of liquid stevia or liquid monkfruit also works well.
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