Can I Put Essential Oils In My Bathtub
Camila Farah
Aside from its smell amazing and they each bring their own set of healing properties they can relax the tired muscles of our body.
Yes essential oils can dial up your bath adding stress relieving mind soothing muscle relaxing power but chances are you ve been doing it all wrong. Not only are the specific oils used in the bath of great importance safety needs to be considered in how you add them as well. Do not add essential oils directly to the water we all know that oil and water don t mix. When you get into the bath they come in contact with your skin and are essentially undiluted which can sting and cause irritation.
Proper use of essential oils in the bath. So if you pour essential oils directly into the bath the drops will just float around on the top of the water. Unlike when you use an essential oil topically you don t need a carrier oil aka a nonessential oil like almond or avocado that acts as a diluter for baths says dermatologist lamees hamdan md. Soaking in a bath with essential oil can help us to feel relax calm and helping that tired body gets energized.
To use essential oils in the shower add three to five drops of essential oil to the wall or outer edge of your shower.
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