Can I Sub Olive Oil For Vegetable Oil In Baking
Olivia Luz
Whether you decide to bake with olive oil will depend on your reason for wanting to do so.
So if you have a recipe that calls for 1 2 cup of oil you can add in 1 2 cup of yogurt for instance. Reduce the amount of olive oil to equal 3 tablespoons of oil for each 1 4 cup of melted butter. As far as the function of oil in baking you can easily use olive oil in place of other vegetable oils. Substituting vegetable oil in cold dishes or oil based recipes e g aglio e olio spaghetti will only result in a bland flavor.
Use olive oil for medium heat cooking and use vegetable oils for high temperature cooking. You can also mix and match with oil although we do not necessarily recommend mixing and matching with the substitutes. Olive oil is considered one of the healthiest oils thanks to its high unsaturated fat content. If the baking recipe calls for eight tablespoons of butter you will substitute six tablespoons of olive oil.
Any olive oil is fine but try using one made with aberquina olives 8 target or a bottle labeled as mild olive oil for a lighter flavor. Below are some reasons you may want to replace vegetable oil with olive oil in your recipes and what results you can expect. Depending on the type of baked good it might not be advisable to replace the oil used in baking recipes with olive oil since olive oil has a considerably strong flavour which can significantly affect the result of your baked goods. Convert vegetable or canola oil to olive oil if your recipe calls for vegetable or canola oil you should definitely substitute those oils with gourmet extra virgin olive oil.
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You can also try using half olive oil and half vegetable canola oil if you re just running low on one of the oils. Using olive oil can help your oven turn out moist desserts with major flavor.
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