Can I Substitute All Purpose Flour For Whole Wheat Flour In Bread
Olivia Luz
The answer thankfully is a qualified yes.
Start by replacing 1 3 of the flour called for in a recipe with whole wheat flour and see how it goes. White whole wheat flour. Actually bread flour can sometimes be whole wheat or white. It s also fine to switch flours regularly.
Try it the next time you make breading for a chicken breast recipe or thicken a sauce. 11 2 cup bread flour per cup. For this substitute you need. This is why as you increase whole wheat flour you usually must expect a decrease in loaf.
Qualified because you need to understand a few basic facts about baking with whole wheat before you start. Substitute all purpose flour for whole wheat flour. After all all flour is made from wheat the difference is how they are processed. The bran flakes and germ in whole wheat flour act like tiny little razor blades that shred these strands inhibiting gluten development.
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Whole wheat flour makes your baked goods denser and a lot heavier than those made with just all purpose flour. You can start by substituting some whole wheat flour for all purpose flour but no more than 25 percent of the total amount unless you re willing to really sacrifice the texture of your baked goods. It is fine to feed your sourdough starter any wheat flour all purpose bread einkorn rye emmer etc and probably many non wheat flours. But honestly swapping whole wheat flour for some or all of the all purpose or bread flour a k a.
If you can find it whole wheat pastry flour. Maybe you ve always fed your starter rye flour and now only have all purpose flour. Pastry flour is a softer flour that substitutes well for all purpose in any recipe where tenderness is the goal like muffins quick breads and cakes. It gives off a soft texture.
Use the same amount of all purpose flour as that of whole wheat flour. The more whole wheat flour you use the more bran and germ there is in the dough and the more the gluten gets shredded. However if you do substitute whole wheat flour for bread flour the result will be different. The answer is yes you can.
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Yes you can substitute whole wheat flour for bread flour but you will likely be disappointed in the final product. For this substitute you need.
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