Can I Substitute Coconut Flour For All Purpose Flour In Cookies
Olivia Luz
Almond flour has a higher moisture content than wheat flour so you have to use a larger quantity of it in order to offset that.
Coconut flour has a high moisture content and it also has incredible absorbency which can result in a drier denser finished product. Take 1 cups white rice flour 1 cups tapioca flour 2 cups soy flour and mix together. Another trick for this can be to combine with with a drier alternative flour like coconut flour to get the right moisture level. Recipes made with this substitute for coconut flour will be denser.
Coconut flour is 10x more absorbent than wheat derived flour so for starters the recipe will need more liquid. So you re wondering if coconut flour is a good substitute for all purpose flour. It s not an easy substitute so it s best to use established recipes. Recipes that call for coconut flour have often been developed specifically for the ingredient.
But you don t need to reserve your bag of self rising flour only for making tender fluffy biscuits. Coconut flour is tricky to work with because it is not a grain based flour. Using coconut flour in recipes might require adding additional liquid or fat. Conversely use 1 cup plus 2 tablespoons cake flour in place of 1 cup all purpose flour.
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Substituting coconut flour for all purpose flour. You can t substitute coconut flour on a 1 1 ratio for all purpose flour or most other flours but try to cut down the amount of flour to of what you would normally use. To reduce the coconut flour in a recipe substitute 2 tablespoons coconut flour general all purpose flour for the rest. I usually substitute all purpose flour with coconut flour when i bake cakes for my kids.
Flour specifically intended for cakes has less protein than all purpose and is ideal for baked goods with a light delicate crumb. Coconut flour is high in fiber and low in carbs but it has more saturated fat content than white flour. I learned it from my co chief cook. While it won t work as a substitute in all baked goods you can use self rising flour to make cookies as long as you understand the necessary adjustments.
I recommend seeking an alternative recipe altogether. You can replace 1 cup of cake flour with a scant cup of all purpose flour plus 2 tablespoons cornstarch.
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