Can I Use A Heating Pad While Pregnant For Cramps
Olivia Luz
Is it safe to use a heating pad on my pregnant belly.
While using a heating pad to temporarily relive pain in your joints hips and back isn t a problem during pregnancy avoid using one on your. Heating pads can soothe the many aches and pains that arise during pregnancy. It is safe to use heating pads during pregnancy so long as they do not raise the body temperature too much. Pregnant women are advised not to use hot tubs and saunas during early pregnancy or to limit their use to 10 minutes or less at a temperature of 102 degrees f because these can raise your core body temperature.
Heat acts as a soothing tool for tense muscles and offers temporary relief. You may use a heating pad for pregnancy cramps and incorporate the use of hot and cold therapy by switching heat packs with ice packs back and forth to relieve inflammation muscle aches and pain in areas with affected blood vessels. And when your core body temperature rises your risk for miscarriage and some birth defects may also increase.
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