Can Tight Hamstrings Cause Lower Back Pain
Camila Farah
Read on to find out how tight hamstrings can impact your lumbar spine.
Here s the other but though you can easily correct your issue and fast. Could tight hamstrings be causing you lower back pain. If the hamstrings are tight they will pull on the pelvis causing it to tilt if your pelvis is tilting rather than straight it ll impact how your spine is aligned which leads you to use your. There are many various reasons for people developing this common problem but you might be surprised to learn that tight hamstrings can cause lower back pain.
To understand how the hamstrings may be impacting your back you first have to understand where they are and how they attach. Tight hamstrings and lower back pain are one in the same they are a pain in the butt. In such cases the hamstring tightness causes pressure to the lower back and leads to the development of back pain. Furthermore in cases where you have suffered a lumbar disc injury this may also be a particular cause for the development of your back pain.
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