Can Vitamin D Deficiency Cause Hair Loss
Camila Farah
Although not completely proven vitamin d deficiency may be a possible cause of alopecia areata.
Vitamin d helps block inflammation a known factor in scarring of hair follicles and hair fall. Vitamin d helps regulate mood and lower the risk of depression a known cause of hair fall mostly in women there are many anecdotal reports out there on hair loss forums and other health forums for women that vitamin d was able to stop hair. Vitamin d deficiency has been linked to alopecia also known as spot baldness and a. Vitamin d deficiency has been blamed for hair loss in select cases.
Vitamin d deficiency and hair loss are commonly link with other symptoms of deficiency including depression fatigue back and muscle pain bone loss and general weakness. Experts suggest that in the united states 35 of women and 25 of men are vitamin d deficient. A number of symptoms such as hair loss can occur when your body lacks the recommended amount of vitamin d. Note that vitamin d is actually a hormone.
In some people even huge levels cause no effect on their hair. Vitamin d stimulates hair follicles to grow and so when the body does not have enough the. Not every supplement can affect your hair. If you are overweight have dark skin are elderly or use sunscreen religiously you are more likely to experience.
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Some vitamins minerals need a very high level to cause shedding. Usually this type of hair loss is temporary. Hair loss also known as alopecia can occur for several reasons including hormones genetics life stress and medication. There is some evidence that having a vitamin d deficiency does cause hair loss and other hair problems.
Vitamin d is prudent to hair growth as it stimulates the hair follicles and helps maintain thickness of existing strands. If your doctor didn t suggest testing for hormone levels you might ask for that since hair loss can sometimes be related to hormone levels. The negative impact of a vitamin d deficiency on the body can lead to conditions that cause hair loss as a secondary symptom and there is evidence to suggest that vitamin d is directly involved in supporting the process of hair growth and hair follicle health. A deficiency in this essential vitamin can have many negative consequences and it has even been linked to hair loss directly and indirectly.
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