Side Effects Of Drinking Too Much Water
Olivia Luz
Most people especially those who exercise in hot weather are more concerned about not drinking enough water.
Overhydration can lead to. Another side effect of drinking too much water is too much urination. This can affect negatively on potassium levels in the body and can cause loss of it. Another side effect of drinking too much water is stomach irritation.
If you notice stomach pains vomiting or diarrhea due to excess drinking of water get yourself checked by a doctor and take the necessary precautions. Is drinking too much water bad for you. The effects of drinking too much water are usually not this severe but they can be disruptive. While drinking a lot of water through the day doesn t hugely affect a healthy person having more than 1 l water per hour can strain the kidneys and the heart.
Your body can absorb a limited amount of water. Risk of chlorine overdose. The side effects of drinking too much water can also make you have to go to the bathroom continuously to urinate. You will also gain weight suddenly due to water retention in the body.
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Hence drinking high amounts of real alkaline water side effects can be dangerous. This is really very troublesome whether you are at the office at school or in other places. Loss of potassium in the body is commonly known as hypokalemia. Drinking too much water makes it difficult for your body to absorb excess fluid and this leads to frequent urination.
1 you re peeing all. However drinking too much water can also be dangerous. Drinking too much water can also lead to swelling of the lips hands and feet. Since your kidneys are not functioning properly your body will retain the excess water.
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