Social Media Seriously Harms Your Mental Health
Olivia Luz
We ll be discussing some of the reasons why social media is bad for mental health.
When used properly social media is a great platform for sharing memories with your loved ones. However far too many people find themselves engulfed in their smartphones and this epidemic is creating a surge of depression and anxiety in america. However despite all its advantages social media still has ways of harming our mental health. Social media and mental health while many of us enjoy staying connected on social media excessive use can fuel feelings of anxiety depression isolation and fomo.
In fact another study found that social media use is linked to greater feelings of social isolation. A psychologist offers some tips to help the other 95. Here s how to modify your habits and improve your mood. Just 5 of us adults say using social media is good for their mental health.
Not only has social media been proven to cause unhappiness but it can also lead to the development of mental health issues such as anxiety or depression when used too much or without caution. Exposure to the fomo fear of missing out. The british journal of psychiatry is considerable proof that real world socializing is better than digital socializing for human beings. The team looked at how much people used 11 social media sites including facebook twitter.
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Social media is damaging to your mental health.
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