Soft Foods To Eat After Oral Surgery
Olivia Luz
Excellent foods to eat after wisdom teeth removal include smoothies soup and broths greek yogurt mashed potatoes scrambled eggs apple purée bananas banana ice cream cottage cheese.
When trying to figure out which foods are considered soft there are a few good rules to follow. In a hurry cottage cheese is also an excellent snack. Bananas mash up well and eat with yogurt or some milk. Use broth gravy or sauce to moisten food.
The food should be easily mushed with a fork and broken down without a lot of chewing. Biscuits flakey soft or soaked to become soft. Cheese can also be a good source of probiotics and so if you re looking to snack on something soft cheese is a great option. By cyclonebill cocio cc via wikimedia soft foods to eat after oral surgery r s ramen soups with broth can be dressed up with meat or vegetable additions.
You should be able to swallow small pieces and shredded cheese is a great addition to any meal you may be eating throughout your recovery. What are some soft foods to eat after oral surgery or otherwise. Mashed fruits and vegetables are an easy way to add vitamins to your soft food diet. Baked beans mashed if necessary.
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Cheesecake soft at least you can enjoy yourself a little during recovery. Comprehensive list of foods to eat after dental surgery implants or wisdom teeth extractions. Protein helps your body heal by building and repairing muscle skin and tissue and warding off infection says the university of michigan. Right after surgery soft foods with plenty of protein as well as healthy fats and minerals may help healing.
This soft food has a lot of calories which can give your body the energy it needs to get through the day. If you re having a hard time eating after your surgery try mashed potatoes. Soup is a healthy and safe option in a soft food diet. What are examples of soft foods.
Grind or puree foods. You ll want to avoid foods with seeds and skins as well as raw veggies fruits unless they are very soft nuts and tough cuts of meat. Since they contain a lot of nutrients and carbs you can get a lot out of a small serving. Casseroles soft and well cooked casserole with plenty of liquid.
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