Can I Brush My Teeth With Baking Soda Daily
Olivia Luz
Since it s abrasive using baking soda more frequently may damage your teeth.
Everyday use of baking soda to brush your teeth can have some damaging effect on your oral health. And when you do use it to brush your teeth don t let it sit on your teeth for more than two minutes. While baking soda can t protect your teeth from cavities as effectively as a fluoride toothpaste can it s still considered a good cleaning agent for your teeth. Keep in mind that brushing your teeth with baking soda should not replace brushing your teeth with regular toothpaste.
The soda should ideally not be used too frequently since it can damage the enamel as a result of frequent use. Baking soda definitely provides plenty of grit to help remove plaque. While it is safe to brush with baking soda is not without risk. Baking soda is an active bleaching agent that works by oxidising the stains present on your teeth enamel.
So don t scrub your teeth. According to bhandal dental surgery it is safe to brush your teeth with baking soda so long as it is used correctly in order to protect the teeth s enamel from damages. However to avoid causing more harm than good we must be vigilant and mindful while brushing with baking soda. Vinegar helps balance the acid levels in the mouth and helps fight plaque bad breath and can also reduce gum swelling.
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It is advisable to brush your teeth with baking soda not more than a few times in a week. Yes baking soda could get rid of stains on your teeth but that doesn t mean dentists recommend it. There is no harm if baking soda is used in right proportion but when the quantity used in not right it can harm the enamel. Baking soda on the other hand can be a mild abrasive to remove stains and brighten the teeth.
Please don t scrub when you brush your teeth you should use the same pressure you would if you were brushing an eggshell. They find no harm with that as they are not aware about the risks linked to it. When overused this reaction can be detrimental to your dental health.
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