Can I Brush My Teeth With Coconut Oil

 Camila Farah    

 
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While you can get the same bacteria fighting benefits with sesame or sunflower oil coconut oil has the added benefit of lauric acid which is well known for its anti microbial agents emery says.

Coconut oil attacks the harmful bacteria in your mouth. Some claim that coconut oil offers benefits like healthier gums plaque removal and even whiter teeth. Many people use coconut oil on the scalp to kill head lice bacteria and parasites but coconut oil also works well at killing bad breath causing bacteria in the mouth. You may also read health benefits of anise oil 3.

Coconut oil is exactly what it sounds like an oil. For these reasons oil pulling or brushing your teeth with coconut. Oil pulling requires you to use a teaspoon or so of an edible oil usually coconut to swish around the mouth as a way to care for your teeth. If you like you can swish it around your mouth before you brush your teeth but it won t do anything other than make your breath smell a little tropical.

We make the world s first and only true commercial coconut oil toothpaste using the finest organic virgin coconut oil with baking soda and organic spearmint. Brush your teeth with coconut oil to prevent cavities eliminate bad breath and reduce the risk of tooth decay and gum disease. It s not particularly good for the teeth and definitely not a substitute for proper dental hygiene. Try to brush your teeth with coconut oil 1 2 times a day and you can see the difference.

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