Can I Eat Feta Cheese While Pregnant If It Is Pasteurized
Olivia Luz
Additionally if she doesn t have lactose intolerance she can treat herself to it.
Eating soft pasteurized mild feta cheese is safe during pregnancy. For years the federal agency has warned. Pasteurization is a process to kill all harmful bacteria and make the product completely safe for unborn babies. Soft processed cheeses if made with pasteurised milk are also safe to eat.
But while pregnant feta cheese is pretty unsafe no matter how much it is made from pasteurized milk. Pasteurizing kills any harmful bacteria and renders the product safe for unborn babies. And if you are pregnant you should avoid feta made from raw milk or mixed forms. Because it is a soft cheese and listeria growth is the highest among soft cheese.
All hard cheeses whether they re made with pasteurized or unpasteurized milk are generally safe to eat during pregnancy. To avoid this risk it s recommended that pregnant women avoid eating all uncooked soft cheese even if it s pasteurized. The food and drug administration fda notes that. Processed cheese such as cheese spread and cheese segments.
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Can pregnant women eat feta cheese. According to the nhs hard cheeses don t have as much water in them as soft cheeses making it much harder for bacteria to grow. Hard cheeses you can eat while pregnant include. Soft cheeses made with pasteurized milk are considered safe for consumption during pregnancy according to the kids health website.
Goat s cheese without rind. Feta cheese that s been made from pasteurized milk is likely safe to eat because the pasteurization process will kill any harmful bacteria. 5 2003 pregnant women can eat soft cheese after all the fda says that is only if it s made from pasteurized milk. This includes products like brie camembert feta mexican style soft cheeses and mould ripened cheese like gorgonzola.
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