Can I Have Feta Cheese While Pregnant
Olivia Luz
The main risk of eating feta cheese or any soft cheese during pregnancy is that it can contain a harmful type of bacteria called listeria monocytogenes that can be very harmful to your unborn.
These are likely to cause listeriosis infection which can lead to miscarriages preterm labor and newborn death. Soft blue veined cheeses such as danish blue gorgonzola and roquefort are also unsafe to eat when you re pregnant. If you like to eat cheese we recommend you to read the article about blue cheese. A pregnant woman can without any worry consume feta cheese as long as the label says it s pasteurized.
I checked all the feta cheese brands and they are all pasteurized. During pregnancy women should avoid unpasteurized soft cheeses like brie camembert chèvre danish blue gorgonzola and roquefort. Mexican style cheese like raw queso fresco. Cheese is primarily produced from cow s milk and this is the most common source but other mammals like goats buffalo sheep and camels are also a healthy supply base for this nutritive meal item.
Pasteurizing kills any harmful bacteria and renders the product safe for unborn babies. I understand the concern with unpasteurized cheeses but i have never come across a cheese in a grocery store that isn t pasteurized. According to kids health feta cheese that is clearly labeled as being made with pasteurized milk is safe during pregnancy. Pasteurization is a process to kill all harmful bacteria and make the product completely safe for unborn babies.
RELATED ARTICLE :
- can i drink green tea before bed for weight loss
- can i do squats after giving birth
- can i drink hot chocolate while pregnant
Eating soft pasteurized mild feta cheese is safe during pregnancy. Consuming soft fresh pasteurized mild feta cheese is safe in pregnancy. I m 7 weeks pregnant today completely nauseous all the time and can t fancy anything to eat other than m s pasta with feta cheese and slow roasted tomatoes. Even if soft mould ripened and soft blue veined cheeses are made from pasteurised milk they still aren t safe to eat.
I know to avoid certain blue cheeses etc during pregnancy don t like them anyway but am unsure on feta as it s a soft cheese. A pregnant woman can get feta cheese in moderation as long as the label says it s pasteurized. Feta is a derivative of cheese and it is fitting to know more about the source for a start.
Can You Eat Feta Cheese While Pregnant By Bestparenting Info Pregnancyfood In 2020 Eat Feta Pregnant
Pin On Eating Cheese In Pregnancy
Pin On Eating Cheese In Pregnancy
Nicola Dyer Can You Eat Feta Cheese While Pregnant I 2020
Pin On Eating Cheese In Pregnancy
Pin On Pregnancy Box
Pin Auf Relationships
Pin On Pregnancy Health
14 Surprising Foods You Should Avoid While Pregnant Cotija Cheese Homemade Cheese Feta Cheese
Source : pinterest.com
