Can I Sleep With A Waist Trainer
Camila Farah
After all i d assume that the more time you spend stuffed into a shape shifting undergarment the shapelier you ll become.
It will also allow your skin to breathe and move freely without any pain. Some even recommend sleeping in one. But modern waist trainers are made to be flexible so that you can still move however you want. Must be the right fit.
Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Short answer yes. Can you sleep in a waist trainer. Use a wedge or extra pillow above or below the mattress.
In theory sleeping in your waist trainer would benefit your efforts for developing that perfect hourglass shape. But if you are still having a hard time sleeping with a waist trainer on below are some tips for you to follow and sleep comfortably with a waist trainer on.
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