Can I Substitute Greek Yogurt For Sour Cream
Olivia Luz
There are about the same amount of calories in plain nonfat versions of both varieties.
It s easy to change that however. Some people will just use greek yogurt as a sour cream replacement and some diners will accept that without a whimper. You can easily substitute greek yogurt for sour cream. The yogurt closest in texture and flavor to regular sour cream is whole milk greek yogurt.
Just follow a few rules of thumb say milk street radio hosts sara moulton and christopher kimball responding to a caller who poses the question on air. Materials kaitlin and i both ran tests using full fat sour cream 2 plain yogurt and greek yogurt i used 2 and kaitlin used fat free. When cooking or baking with yogurt instead of sour cream however there are a few other things to keep in mind beyond the simple one to one substitution ratio. Additionally equal parts of full fat greek yogurt can be used in place of regular sour cream in any recipe including.
Fewer carbohydrates and sodium are found in greek yogurt. Sour cream has a sour bite to it that yogurt doesn t. But for others yogurt even greek yogurt is a poor substitute. Go for whole milk greek yogurt.
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If you don t have sour cream on hand when a recipe calls for it or if you d prefer to use greek yogurt instead good news.
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