Can Low Vitamin D Cause Weight Gain
Camila Farah
Several studies over the past decade have found that women with vitamin d deficiencies were more predisposed to weight gain compared to women with a normal range of the nutrient.
She is an endocrinologist and researcher at. Depending on your health the added intake of the nutrient most likely balances your weight before an increase of it 9. Vitamin d deficiency is associated with fatigue and obesity. Fat cells do have vitamin d receptors.
Vitamin d takes many forms but the old fashion sunlight helps to generate some energy. A lack of vitamin d may cause weight gain. Taking a vitamin d supplement does not necessarily result in weight loss. Can lack of vitamin d cause weight gain.
Some records displayed that the use of vitamin d can allow for weight increase in some population groups. A new study has found that vitamin d deficiency could disrupt the metabolic balance between fat accumulation and growth and lead to weight gain. The study can t say whether low vitamin d is causing the weight gain or just reflecting it. However it s not totally clear if low vitamin d is a cause or effect of excess body weight.
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It is also a wise idea to speak with a medical doctor prior to starting a vitamin d supplement regimen. And in may medical news today cited research published by the vu university medical center and leiden university medical center in the netherlands that revealed higher body fat across all sexes was linked with low vitamin d levels. Studies show that taking vitamin d might somewhat help people who are overweight or obese lose weight in conjunction with diet and exercise.
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