Can T Let Go Of The Past
Camila Farah
Yesterday s the past tomorrow is the future today is a gift that s why they call it the present.
Reflect on your past and try to narrow down exactly what is holding you back. You still have a ton of room in life to grow and expand as a person. Why you can t let go of the past. Why do so many cling to the ghost of a past relationship or spouse.
Rather than wasting your energy reliving your past it is best to focus on improving your future. However most of us engrave the bad things that happen to us in marble. Divorce or heartbreak is one of the most painful experiences we ll ever go through. When you focus on the here and now you have less time to think about the past.
However this can take time and practice. Be kind to yourself as your practice refocusing how you. Let go of the past and move on. Today i ll be sharing the top 3 reasons women can t let go of the past after a heartbreak.
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And you can t let go your past. To let go of past hurts you need to make the conscious decision to take control of the situation. It s time you let go of criticism from your past that s holding you back. With that said i wanted to explore the reasons why we sometimes can t let go of our past.
That means letting go of the past. Therefore our painful memories remain immortalized in our minds. There s an arab proverb that states that you should write the bad things that happen to you in the sand so that they can be easily erased from your memory. When the past memories creep into.
Anytime you rely on your past to mold your current life you limit what you see to things that you have seen before. Sensual obsession with or shame about sexual matters or material things for instance. In order to face the past and let go of it you will have to think about it from an objective position. The thing that keeps us from our future is always when our past is still our present.
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Reframing our relationship with our past requires us to stop thinking of how things should be and accept them for. Even if you think you re completely awesome and know absolutely everything no one else does. Common detractors can take several forms. You can t undo the past all you can do is to make today the best day of your life.
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