Can Vitamin D Deficiency Cause Weight Gain
Camila Farah
Vitamin d deficiency is associated with fatigue and obesity.
Some studies have found that vitamin d may aid in weight loss or the prevention of weight gain. However more research is needed to better understand the relationship between these conditions. If individuals supplement their daily diets with vitamin b it increases energy levels. Obesity is linked to a specific deficiency of vitamin d.
Vitamin d deficiency symptoms include weight gain fatigue and a low mood but few people are aware they have it. Can taking vitamin d make you gain weight. Some evidence exists that the vitamin b group can allow for weight gain if not maintained and managed. In the group of 571 women who gained weight those who had insufficient vitamin d levels gained about two pounds more than women who had sufficient vitamin d levels the study shows.
In men however lower vitamin d levels were. Conversely obese people have been found to have low vitamin d and higher bmi which lead to weight gain. They discovered that in women both total and abdominal fat were associated with lower vitamin d levels but that abdominal fat had the greatest impact. People who struggle with vitamin b deficiency can initially resist following a proper diet order.
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The condition occurs when people don t eat enough fresh foods leading to an.
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