Side Effects Of Eating Too Much Popcorn
Camila Farah
Apart from this of course you can have an allergic reaction to popcorn corn allergies are quite common and the fibres can be hard to digest.
For safety eat popcorn with a drink nearby and chew it carefully before swallowing. Putting too much popcorn into the mouth is a potential choking hazard. In the mood to indulge in tons of popcorn. Or equivalents says myplate gov.
Too much popcorn can also interfere with your body s ability to absorb vitamin b. Tbhq is used to greatly extend the storage life of foods and delay the onset of rancidness. Eating too much popcorn in one sitting will cause a bloated and uncomfortable feeling. Side effects include dna damage vomiting nausea tinnitus collapse delirium and an increased risk of stomach cancer.
Anyone can occasionally choke on popcorn particularly while distracted talking coughing or eating too quickly. Can you eat too much popcorn. Overzealous eating of corn can surely lead to weight gain. Find alternatives to add flavors to your popcorn instead of butter so you get all of its benefits without feeling guilty.
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Enjoying a serving of popcorn here and there counts towards your daily recommended servings of grain foods which is 3 to 4 oz. Adding generous amounts of butter sugar or salt will lead to thirst and the salt may elevate blood pressure. Popcorn can also pose a danger for adults who have swallowing difficulties due to oral problems history of stroke or advanced age.
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