Can I Drink Green Tea While Fasting For Blood Work
Olivia Luz
So just drink some green tea.
You would need to drink upwards of 5 10 cups per day to get the doses of gtcs used in those studies that showed benefits. If you use an herbal tea to induce drowsiness before you go to bed at night you will have to skip that aid if your blood test requires overnight fasting. Some blood tests such as those that assess liver health or triglyceride levels may require you to not drink any alcohol for a full 24 hours. The thing with intermittent fasting is it isn t like a light switch.
Ask your doctor whether you can have sleep medication while fasting in case you need it 1. This might work in asia but. Nutrients in the foods you eat and beverages you drink can influence test results. When your physician orders certain tests you may need to fast for several hours prior to the test assure accuracy.
Just because you put a very small minute amount of calories in your body from green tea it doesn t mean it s going to break your fast. Webmd medical reference reviewed by nayana ambardekar md on june 26 2020 sources. Like food the green brew can alter your blood sugar levels in ways. Prepare the night before by bringing a healthy snack and an insulated bottle of tea or coffee if you usually drink some in the morning.
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The real reason not to drink it before blood tests is the same reason docs don t want you to eat anything before blood tests. You might want to bring a snack and a drink with you so you can eat as soon as possible after the test. For some tests even the stimulation of digestion enzymes interferes with test results.
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