Can I Go Swimming On My Period Without Anything
Camila Farah
So swimming on or near your period is totally something you should be doing.
Except maybe whoever owns the pool. You can definitely go swimming while menstruating and not worry about leaving blood in the pool. Though this is an option it is not the one i prefer simply because it is too risky. Women have been venturing into the water since time immemorial and you can do.
The pressure may make the flow lighter for some women but swimming will not cause your period to stop. Just in case this question is serious you can wear a tampon if you want to swim on your period. It is safe to swim while on your period and it does not increase your risk of infection. But very few of us pick swimming for our period workout because logically it could get a bit messy and embarrassing.
In fact getting some exercise while swimming with your period can help you reduce cramps and improve your mood. Stay in and when you go out go to. In fact swimming is the fourth most popular recreational sport in the u s following walking exercising with equipment and camping. Your menstrual cycle should never prevent you from enjoying a day at the beach or pool with your friends.
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If you use a tampon or a menstrual cup it s extremely unlikely that blood will even enter the. But the minute you get out of the water the blood would start comming out so go to the bathroom. You can bet that a lot of those 91 million people were on. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely.
No your period doesn t magically stop in the water but water pressure can prevent your flow from. The bottom line. Exercising can be good for you while you re on your period and swimming can be a relaxing low impact workout for your entire body whether you are a competitive or recreational swimmer. If you choose to swim without any protection at all be aware that your flow is likely to start up again as soon as you leave the water.
Due to water pressure while you swim menstruation slows dramatically and can even completely stop.
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